Health disclaimer

Last updated: August 18, 2026

AI estimates

Photo and text analysis can miss ingredients, portions, preparation methods, allergens, or nutritional details. Treat all AI-generated values as estimates and verify them against packaging or a trusted professional source when accuracy matters.

Targets and goals

Calorie and macro targets are general starting points based on the information you provide. Metabolism, medications, health conditions, and individual needs vary. Do not use Nibble's targets as medical or clinical recommendations.

Apple Health and activity

When enabled, Nibble can read selected activity and body measurements from Apple Health and can write selected nutrition or body measurements back if you choose. Device and sensor values are estimates and may be incomplete or inaccurate. Raw HealthKit samples are not included in normal phone AI requests, but derived activity totals or calorie budgets may be included when you choose an AI feature.

Fasting and dietary restrictions

Fasting may not be appropriate for everyone, including people who are pregnant or breastfeeding, have diabetes, take medication requiring food, or have a history of disordered eating. Nibble's AI may not identify every allergen or restriction. Always verify ingredients yourself.

Urgent concerns

For urgent medical concerns, contact local emergency services. For questions about your diet or health, contact your doctor or registered dietitian.